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Soft-Tex recently commissioned a large scale consumer research study in partnership with an independent 3rd party quantitative research firm, Vocci, LLC. The study polled over 5000...
Have you ever woken up from sleep feeling like your mind was awake but your body was not? You try to move your arms and legs, and you find that you can't. You try to open your mouth to...
Very few Americans drink enough water or fluids to meet our optimal hydration rates. In fact, one recent study showed that as many as 80 percent of Americans are not drinking enough water....
Back pain is one of the most common health issues adults experience in the United States. Up to 80% of Americans will experience back pain at some point in their lives. In fact, half of...
If you struggle with getting to sleep or getting back to sleep upon waking in the middle of the night, you're not alone. An estimated 168 million Americans report experiencing difficulty...
In recent years, we have learned even more about the mind-body connection and how our physical body impacts our mental health and vice versa. Sleep is a key component of mental health and...
Millions of Americans have difficulty sleeping through the night, and their quality and quantity of sleep, as well as overall health, suffers because of inability to get to or stay asleep....
Over 60 million individuals in the United States suffer from Acid Reflux Disease, and a staggering over one third of those who have acid reflux experience symptoms on a daily basis. Acid...
We all know that we should be washing our sheets and bedding regularly, but what about your pillow? Well, according to a 2015 New York Post article referencing a bacteria exhibit at the...
A good night’s sleep is the foundation for every good day. Most experts suggest that healthy adults require between seven and nine hours each night, but the exact amount depends on the...
As your new routine for this school year is taking shape, an important consideration is your children's sleep habits and how much sleep they're getting. According...
There are common misunderstandings about the amount of calories consumed at various times of day and their relation to calorie burning during sleep. Below is updated information, to help...